Tuesday, June 1, 2010

Murmura Upma/ Murumurala upma

We need:
Murmura 4 cups
Onion chopped 1/4 cup
Carrot chopped 1/4 cup
Bell pepper/ Capsicum 1/4 cup
Tomato chopped 1/2 cup
Curry leaves 4
Cumin seeds 1/4 sp
Mustard seeds 1/4 sp
Chana dal 1/2 sp
Peanuts 1/4 cup
Red chillies 2
Chilli powder 1sp
Haldi 1/4 sp
Salt to taste
Cilantro 1/2 cup
Lemon juice 1/4 cup
Oil 3sps
Method:
Heat large pan and add oil.
Once oil is hot add mustard seeds, cumin seeds, peanuts, chana dal, red chilli and curry leaves.
Saute for 2 mits and add chopped onions, carrot, capsicum.
Add salt and haldi.
Cook for 5 mits and add tomato chopped.
Cook till all the veggies are well cooked.
Now add chilli powder ad mix well.
Now wash the murmura and drain water.
Add this washed murmura to the veggies and mix well.
Now add cilantro and lemon juice.
Serve hot. This measurement serves 2 people.

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