Wednesday, March 12, 2014

Oats Pancake / Oats uttapam

For final day of week 2, BM 38, am here with some healthy and delicious Oats Pancake.  I have added some grated carrot, cilantro and spinach to make it more tasty and healthy. Can have it for breakfast, after school or  for  dinner too. But remember to serve hot as it tastes better while the pancakes are hot. We had it with some coconut chutney but kids loved to have with ketchup. Here goes the recipe......


We need:

Oats 1 cup
Rice flour 3 spoons
Jeera / cumin seeds 1/2 spoon
Yogurt / curds 3spoons
Grated carrot 2 spoons
Chopped onion 2 spoons
Chopped cilantro 1spoon
Chopped spinach 2spoons
Salt to taste
Green chili chopped 1/4 spoon( optional)
Chili powder 1/4 spoon
Oil 


Method:


Heat pan and dry roast the oats for 5 to 6 minutes.
Let it cool and make a powder out of it.
Add rice flour, carrot, onion,  green chili, cumin seeds, spinach,cilantro, salt and chili powder.
Add curds and mix well.

Now add enough  water and mix well to make a smooth batter like dosa or uttapam batter.
Let it rest for 10 to 15 minutes.
Heat a non stick skillet or dosa pan.
Take ladle full of batter and pour it in the centre of the pan.
Spread it around as you do for dosa.
Add some oil around pancake and cook for 2 to 3 minutes on medium flame.
Now flip the pancake and cook on other side for another 3 to 4 minutes or till nice and crisp.
Remove and serve hot with any chutney or ketchup.

Check to see what my fellow bloggers are cooking for BM 38.

Also sending this recipe to Srivalli's Kids Delight event hosted by Sowmya for this month.


14 comments:

Manjula Bharath said...

omg thats very healthy and delicious savory pancakes :) addition of veggies bring out a wonderful color to it !!

Sarita said...

Wow what a healthy and delicious recipe!! Have to try .,

Pavani N said...

Healthy and filling oat pancakes.

Sangeetha Nambi said...

Comforting dish !

Briju Parthasarathy said...

Yummy pancakes, ideal for breakfast and good way to feed oats to fuzzy eaters

Pallavi Purani said...

Thats a quick one. :) Would love to give it a try.

Pallavi Purani said...

Thats a quick one. :) Would love to give it a try.

Priya Suresh said...

Healthy,,fibre rich pancakes, delicious..

Srivalli said...

I wish my kids eat all these..:)..however I won't mind eating them..

Chef Mireille said...

these look so colorful and appetizing

Varadas Kitchen said...

Nice and filling. Should try these.

mango dash said...

Hey, very nice site. I came across this on Google, and I am stoked that I did. I will definitely be coming back here more often. Wish I could add to the conversation and bring a bit more to the table,but am just taking in as much info as I can at the moment. Thanks for sharing.

Mango Juice Manufacturers

Ruchi Indu said...

Very interesting recipe....

Harini-Jaya R said...

I also like to make oats uthappam and love it in any form.