Tuesday, July 12, 2016

Capsicum Cheese Toast

Bell peppers or Capsicum are botanically fruits but they considered as Vegetables. They are in different colors like  Green, red, orange  and yellow. They are rich in antioxidants and Vitamin C. Red bell peppers have twice the Vitamin C than in any other peppers.

For the 2nd week and 3rd day of BM 66 under the theme " 3 Veggies that are fruits" am here with a crunchy, delicious and my kids favorite " Capsicum Cheese Toast". I have added chopped green bell pepper, chopped tomatoes, sweet corn and some spices chili flakes and  Italian seasoning for extra flavor, along with olive oil and salt.





Ingredients:

Bread slices 4
Capsicum chopped 1/4 cup
Sweet corn 3 spoons
Tomato chopped ( deseeded) 1/4 cup
Italian Seasoning 1/2 spoon
Chopped cilantro 2 spoons
Salt to taste
Grated cheese 1/2 cup
Olive oil / Any oil 1 spoon
Chili flakes 1/4 spoon


Preparation:

Toast the bread slices.
In a bowl add all the ingredients and mix well.
Preheat oven on 300 Degrees F.
Spread the mixture on toasted bread and bake for 5 to 8 minutes.
If using stove top, heat flat  pan and place the slices on pan. 
Cook on low to medium flame for about 5 to 6 minutes or till the cheese melts.
Enjoy while they are hot with ketchup.






8 comments:

Srividhya Gopalakrishnan said...

Love cheese toasts any time. Yummm

rajani said...

I would have thought you have to cook the bell pepper before adding on the toast, but this looks like a good twist to that. The crunchiness would remain this way! Good one Sushma.

Srivalli said...

I love this toast..good one..

www.annapurnaz.in said...

toast look so yum, can have them any time

Smruti Shah said...

Crunchy peppers and cheese on toast sounds amazing. Great recipe!

Priya Suresh said...

All time favourite toast, simply love the toppings you went for.

Pavani N said...

What a colorful and tempting sandwich. Looks amazing.

Pavani N said...

What a colorful and delicious looking sandwich Sushma.