Wednesday, January 11, 2017

Blueberry, Banana & Oats Smoothie

We have very light and healthy breakfast everyday. It can be either smoothies or oatmeal or any cereal. 3 days in a week sure it is going to be smoothies with different kinds of fruits. For a change today I made smoothie with oatmeal and fruits.  Why not start your day with this   healthy and  light breakfast . Believe me its going to be a good start of the day...


This recipe is adapted from  a cookery show which I saw recently. They have used frozen blueberries, where as I have used fresh blueberries. Here goes the recipe......


Blogging Marathon # 72
Week 2, Day 2
Theme: So many smoothies, so little time.


Ingredients:


Banana 1
Blueberries 1/2 cup
Milk 1 cup
Quaker  oats 1/4 cup
Honey 2 spoons


Preparation:


Soak oats in 1/4 cup hot water for 10 minutes.
Now add all the ingredients into blender.
Blend until smooth.
Serve immediately.

 

Check to see what  my fellow bloggers are cooking for BM 72. 



 

13 comments:

Priya Suresh said...

Healthy smoothie, very catchy and lipsmacking smoothie here.

vaishali sabnani said...

That's a nice filling glass of smoothie which could be as good as a meal.

Harini-Jaya R said...

Good one. I love it but my kids don't like oats in the smoothies though I sneak them sometimes :)

veena krishnakumar said...

as you have said, it is def a healthy and a filling breakfast. Looks very good

Sapana Behl said...

Healthy and fibre rich smoothie.

Jayashree said...

A healthy way to start your day.

Sandhya Ramakrishnan said...

A wonderful way to start the morning!

Pavani N said...

Love the addition of oats in a smoothie. Makes it so filling and delicious.

Chef Mireille said...

what a healthy way to start the day

Srivalli said...

That must have been so healthy!..I am having these smoothies for BF now and love it..

Smruti Shah said...

Such a pretty looking smoothie you got there!! Lovely :)

Padma Rekha said...

I use oats in milk shakes and smoothies that makes a filling and perfect breakfast... nice one oats and banana perfect..

Preeti Garg said...

Awesome and healthy recipe